Empowering you to make conscious choices to replace unconscious reactions.
Licensed therapist serving adults 18+ in New York and Florida.
Learn more“The curious paradox is that when I accept myself just as I am, then I can change” - Carl Rogers
Welcome, I am Lilah!
I see therapy as a unique relationship and process where you can show up completely as you are without fear or judgment. It’s a space that allows us to be deeply curious about ourselves and the world around us.
Through this process of self exploration, we are able to listen to our needs, follow our instincts, overcome obstacles, and achieve greater fulfillment in life. As a therapist I am deeply empathetic, warm, sensitive, and collaborative. I listen closely and carefully to help your personal growth in a safe and supportive manner.
Empathetic – Warm – Relational
Understanding the root cause - not just a quick fix - to make desired changes.
Helping people make conscious choices instead of having unconscious reactions.
Allowing people to be curious about oneself and the world.
Building insight and increasing self-awareness to accept all parts of oneself.